Why grow food in the city?

Economic benefits

  • Creates business opportunities  
  • Generates income  
  • Develops job-related skills 
  • Reduces household food costs
  • Increased vegetable consumption improves health of growers and their families, leading to reduced demand on provincial health care budgets

Health benefits

  • People who grow their own food are more aware of where their food comes from and are more likely to eat fresh vegetables.
  • Provides physical activity for all ages and abilities
  • Increases access to healthy food
  • Gardening is a proven stress reliever and enhances self-esteem

Environmental benefits

  • Creates more urban green space, which cools the city and reduces air pollution
  • Rainwater is filtered through gardens, helping to keep lakes, rivers and groundwater clean and reducing the impact of storm water runoff
  • Contributes to biodiversity by creating habitat for pollinators and birds
  • Sustainable growing methods like composting divert waste, reduce methane gas released from landfill sites and trap carbon in the soil 
  • Growing food is a good way to engage people who might not get involved in environmental issues. More people involved = greater impact!
  • See more about climate change here

Community benefits

  • Brings people of different backgrounds and experiences together
  • Increases neighbourhood safety, reduces crime
  • Reduces social isolation and increased sense of belonging
  • Gives people an opportunity to give back to their community
  • Encourages life-long and intergenerational learning
  • Allows people from other countries to grow traditional foods and share their knowledge
  • Teaches people community organizing skills that they can use in other contexts
  • Uses under-utilized land and rooftops
  • Provides opportunities for youth to develop skills and demonstrate leadership
  • Creates vibrant public spaces that everyone can enjoy (not just gardeners!)

Adapted from: GrowTO: An Urban Action Plan for Toronto and the HSC Community Garden

Economic benefits

Increased vegetable consumption improves health of growers and their families, leading to reduced demand on provincial health care budgets
Creates business opportunities  
Generates income  
Develops job-related skills 
Reduces household food costs

Health benefits

People who grow their own food are more aware of where their food comes from and are more likely to eat fresh vegetables.
Provides physical activity for all ages and abilities
Increases access to healthy food
Gardening is a proven stress reliever and enhances self-esteem